About Dr. Jayasree RS

Guiding You Towards Your Best Self

Hello, I’m Dr. Jayasree RS — a medical professional and certified life coach, holding qualifications in BHMS, DCP, PGDFT, CLC. With my unique blend of medical expertise and life coaching skills, I bring a holistic approach to personal development, specializing in personal growth and relationship coaching.

I believe that every individual has the ability to create meaningful and lasting change. My role is to stand beside you, offering compassionate guidance and practical strategies to help you:

  • ✔ Overcome obstacles with clarity and confidence
  • ✔ Build stronger, healthier relationships
  • ✔ Discover your purpose and align your life with your values

As a life coach, I bring key skills to every session:

Active listening Empathy and understanding Powerful questioning Goal-setting and planning Accountability and support
Dr. Jayasree RS - Life Coach

My Coaching Services

Tailored guidance to help you thrive in every aspect of your life.

Personal Growth Coaching

Discover your strengths, boost self-confidence, and develop a clear vision for your future. This service is designed to help you break through limiting beliefs and embrace a life of purpose and fulfillment.

Relationship Coaching

Strengthen your emotional connections, improve communication with your loved ones, and resolve conflicts constructively. I provide guidance for individuals and couples seeking healthier and happier relationships.

Career & Goal Setting

Find clarity in your professional life, set achievable goals, and create an action plan to reach your career aspirations. We'll work together to define success on your own terms.

Stress & Mindfulness

Learn effective techniques to manage stress, reduce anxiety, and cultivate mindfulness. This coaching helps you find calm and focus amidst a busy lifestyle, leading to greater peace and mental clarity.

Work-Life Balance

Struggle with juggling professional demands and personal life? My coaching helps you set boundaries, manage time effectively, and find a harmonious balance that prevents burnout and promotes well-being.

Empowerment Coaching

Break free from self-doubt and build the confidence to live authentically. This coaching empowers you to make bold decisions, advocate for yourself, and step into your full power.

Frequently Asked Questions

While both are valuable, coaching is **future-focused**. We work on setting goals, creating actionable plans, and developing strategies to improve your present and future. Therapy, on the other hand, is often **past-focused**, dealing with healing from past traumas, mental health conditions, and emotional issues.

The length of a coaching program varies depending on your specific goals. I offer flexible packages, including short-term intensives and longer-term programs. We can discuss the best option for you during our initial consultation.

Our first session is all about getting to know each other. We'll discuss your challenges, aspirations, and what you hope to achieve through coaching. It's a chance to see if we're a good fit and to lay the groundwork for our future sessions.

Yes, absolutely. All our sessions and any information you share are completely confidential. My practice adheres to a strict code of ethics to ensure your privacy and create a safe, trusting environment.

I specialize in personal growth and relationship coaching. Common topics include improving communication, setting healthy boundaries, navigating career changes, building self-confidence, and achieving a better work-life balance.

Coaching is for you if you're feeling stuck, want to make a significant change, or need a dedicated partner to help you set and achieve your goals. A free consultation is the best way to determine if we're a good fit.

Let's Connect

Ready to take the first step towards a more fulfilling life? Reach out directly through the details below.

Vallikeezhu, KSEB Nagar 55, Kavanad, Kollam, Kerala 691003

8137916002 (WhatsApp)

drjayasreers2006@gmail.com

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